Shake and Bake
Workouts
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Saturday 4/24/21 @ 3:53 PM
✅
755kj
82rpm
52%
22mph
Saturday 7/11/20 @ 6:10 PM
355kj
87rpm
34%
16mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Sunday 3/1/20 @ 4:41 PM
501kj
83rpm
43%
18mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Sunday 11/22/20 @ 7:50 PM
500kj
85rpm
42%
18mph
Saturday 11/21/20 @ 7:19 PM
✅
828kj
81rpm
53%
22mph
Sunday 7/19/20 @ 12:54 PM
756kj
83rpm
43%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
1207kj
82rpm
53%
22mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Thursday 5/14/20 @ 8:47 PM
✅
641kj
79rpm
56%
23mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Thursday 4/2/20 @ 9:1 PM
✅
821kj
86rpm
51%
22mph
Thursday 5/2/19 @ 9:47 AM
347kj
83rpm
41%
17mph
Thursday 5/2/19 @ 10:41 PM
✅
663kj
90rpm
51%
23mph
Tuesday 4/9/19 @ 9:48 AM
353kj
82rpm
42%
18mph
Monday 4/8/19 @ 12:0 PM
✅
624kj
79rpm
55%
22mph
Wednesday 4/3/19 @ 10:3 AM
361kj
85rpm
40%
18mph
Wednesday 4/3/19 @ 11:9 AM
✅
599kj
89rpm
49%
22mph
Workouts
343
kj
Monday 1/10/22
355
kj
Saturday 7/11/20
500
kj
Sunday 11/22/20
756
kj
Sunday 7/19/20
339
kj
Wednesday 5/13/20
468
kj
Sunday 4/5/20