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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 2:38 PM
✅
265
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/20/22 @ 1:22 PM
251
kj
82
rpm
36
%
16
mph
Monday 1/3/22 @ 12:35 PM
✅
248
kj
79
rpm
38
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 2/14/22 @ 1:37 PM
235
kj
84
rpm
35
%
15
mph
Saturday 7/24/21 @ 12:52 PM
✅
289
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 12:28 PM
243
kj
85
rpm
35
%
16
mph
Saturday 2/8/20 @ 2:48 PM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 12:30 PM
385
kj
82
rpm
39
%
17
mph
Monday 2/15/21 @ 4:4 PM
✅
350
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 11:34 AM
248
kj
88
rpm
35
%
16
mph
Tuesday 10/6/20 @ 11:25 AM
✅
309
kj
89
rpm
29
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:39 PM
249
kj
88
rpm
33
%
15
mph
Friday 8/28/20 @ 12:22 PM
✅
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 12:33 AM
228
kj
78
rpm
37
%
15
mph
Wednesday 4/15/20 @ 4:34 PM
✅
351
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:57 AM
267
kj
82
rpm
38
%
16
mph
Thursday 6/6/19 @ 9:59 AM
✅
371
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:33 AM
268
kj
82
rpm
38
%
16
mph
Saturday 4/20/19 @ 12:21 PM
✅
340
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/20/19 @ 12:50 PM
227
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
265
kj
Saturday 11/12/22
251
kj
Sunday 11/20/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
248
kj
Monday 1/3/22
235
kj
Monday 2/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Saturday 7/24/21
243
kj
Tuesday 8/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 2/8/20
385
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
350
kj
Monday 2/15/21
248
kj
Tuesday 2/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 10/6/20
249
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Friday 8/28/20
228
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 4/15/20
267
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Thursday 6/6/19
268
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Saturday 4/20/19
227
kj
Saturday 4/20/19
Previous Workouts
Next Workouts