Shake and Bake

Workouts

Saturday 12/28/19 @ 1:58 AM
186kj
79rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/1/24 @ 8:51 PM
✅
270kj
78rpm
46%
19mph
Saturday 12/19/20 @ 7:50 PM
116kj
82rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Thursday 12/7/23 @ 4:24 PM
✅
157kj
84rpm
41%
18mph
Sunday 7/12/20 @ 4:29 AM
✅
187kj
85rpm
45%
19mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 7:34 PM
161kj
82rpm
43%
18mph
Thursday 3/5/20 @ 11:21 PM
✅
208kj
83rpm
47%
20mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/31/20 @ 7:43 PM
133kj
78rpm
41%
17mph
Monday 3/2/20 @ 3:0 PM
149kj
83rpm
41%
18mph
20 min Low Impact Ride
Jess King
Friday 2/28/20 @ 2:55 PM
✅
168kj
84rpm
43%
19mph
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 8:8 PM
✅
263kj
75rpm
48%
19mph
Thursday 8/1/19 @ 7:2 PM
200kj
78rpm
41%
17mph
30 min 80s Ride
Hannah Corbin
Friday 8/2/19 @ 11:55 AM
✅
262kj
80rpm
45%
19mph
Thursday 7/11/19 @ 11:51 PM
227kj
81rpm
43%
18mph
30 min Pop Ride
Ally Love
Saturday 7/13/19 @ 6:14 PM
✅
243kj
78rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
186 kj
Saturday 12/28/19
✅ 270 kj
Monday 1/1/24
20 min Holiday Ride
Robin Arzón
116 kj
Saturday 12/19/20
✅ 157 kj
Thursday 12/7/23
20 min Pop Ride
Emma Lovewell
✅ 187 kj
Sunday 7/12/20
161 kj
Wednesday 7/8/20
20 min Low Impact Ride
Robin Arzón
✅ 208 kj
Thursday 3/5/20
133 kj
Tuesday 3/31/20
20 min Low Impact Ride
Jess King
149 kj
Monday 3/2/20
✅ 168 kj
Friday 2/28/20
30 min Madonna Ride
Robin Arzón
185 kj
Tuesday 12/17/19
✅ 263 kj
Friday 6/28/19
30 min 80s Ride
Hannah Corbin
200 kj
Thursday 8/1/19
✅ 262 kj
Friday 8/2/19
30 min Pop Ride
Ally Love
227 kj
Thursday 7/11/19
✅ 243 kj
Saturday 7/13/19