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Shake and Bake
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Sunday 12/11/22 @ 9:19 PM
β
305
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Monday 12/5/22 @ 7:14 PM
278
kj
87
rpm
36
%
16
mph
Tuesday 6/1/21 @ 3:20 PM
343
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 4:58 PM
β
346
kj
87
rpm
39
%
17
mph
Monday 7/20/20 @ 4:30 PM
β
327
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 8:11 PM
311
kj
85
rpm
39
%
17
mph
Monday 9/19/22 @ 2:22 PM
191
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 4:8 PM
β
195
kj
80
rpm
39
%
16
mph
Monday 6/13/22 @ 1:6 PM
β
213
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Sunday 3/6/22 @ 10:34 PM
176
kj
82
rpm
37
%
16
mph
Saturday 1/30/21 @ 12:57 PM
β
491
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 6:59 PM
426
kj
86
rpm
39
%
17
mph
Wednesday 4/21/21 @ 12:9 PM
β
321
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 5:5 PM
309
kj
87
rpm
38
%
17
mph
Saturday 9/26/20 @ 11:54 AM
β
476
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/2/21 @ 8:23 PM
406
kj
82
rpm
39
%
17
mph
Tuesday 9/1/20 @ 1:57 PM
β
217
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 5:6 PM
193
kj
85
rpm
38
%
17
mph
Sunday 2/21/21 @ 10:5 PM
β
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 8:1 PM
372
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
β
305
kj
Sunday 12/11/22
278
kj
Monday 12/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 6/1/21
β
346
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
327
kj
Monday 7/20/20
311
kj
Sunday 11/20/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Monday 9/19/22
β
195
kj
Sunday 9/25/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
213
kj
Monday 6/13/22
176
kj
Sunday 3/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 1/30/21
426
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
321
kj
Wednesday 4/21/21
309
kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Saturday 9/26/20
406
kj
Friday 4/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
217
kj
Tuesday 9/1/20
193
kj
Wednesday 3/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
488
kj
Sunday 2/21/21
372
kj
Thursday 2/18/21
Previous Workouts
Next Workouts