Shake and Bake
Workouts
Monday 9/19/22 @ 2:22 PM
✅
191kj
82rpm
38%
16mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Wednesday 1/19/22 @ 7:45 PM
✅
367kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 8:9 PM
266kj
86rpm
36%
16mph
Friday 8/6/21 @ 4:43 PM
✅
454kj
82rpm
41%
18mph
Saturday 8/7/21 @ 4:6 PM
313kj
78rpm
37%
15mph
Monday 5/11/20 @ 7:17 PM
✅
590kj
80rpm
40%
17mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Sunday 2/21/21 @ 10:5 PM
✅
488kj
76rpm
45%
18mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Saturday 9/26/20 @ 11:54 AM
✅
476kj
88rpm
40%
18mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Wednesday 9/2/20 @ 1:6 PM
✅
340kj
82rpm
42%
18mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Thursday 5/14/20 @ 12:2 AM
✅
292kj
80rpm
40%
17mph
Monday 5/11/20 @ 8:48 PM
285kj
80rpm
40%
17mph
Friday 4/3/20 @ 3:7 PM
✅
373kj
80rpm
39%
16mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Monday 2/24/20 @ 3:17 PM
245kj
89rpm
35%
16mph
Wednesday 2/26/20 @ 3:26 PM
✅
253kj
81rpm
37%
16mph
Workouts
313
kj
Saturday 8/7/21
566
kj
Saturday 5/9/20
376
kj
Saturday 11/21/20
258
kj
Friday 9/4/20
285
kj
Monday 5/11/20
357
kj
Sunday 4/5/20
245
kj
Monday 2/24/20