Shake and Bake
Workouts
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Sunday 2/13/22 @ 12:40 PM
✅
275kj
79rpm
44%
18mph
Monday 10/3/22 @ 5:23 PM
233kj
82rpm
41%
18mph
Sunday 4/9/23 @ 11:8 AM
✅
301kj
76rpm
48%
20mph
Tuesday 7/14/20 @ 2:33 PM
200kj
82rpm
40%
17mph
Saturday 12/3/22 @ 2:9 PM
✅
304kj
78rpm
47%
20mph
Saturday 11/12/22 @ 9:23 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:11 AM
✅
423kj
79rpm
46%
19mph
Saturday 9/10/22 @ 6:52 AM
291kj
0rpm
0%
0mph
Monday 8/29/22 @ 9:51 AM
✅
480kj
79rpm
49%
20mph
Friday 3/25/22 @ 12:4 PM
153kj
79rpm
43%
18mph
Monday 4/4/22 @ 10:15 AM
✅
153kj
72rpm
44%
17mph
Monday 3/21/22 @ 6:25 PM
345kj
81rpm
41%
17mph
Monday 3/21/22 @ 10:22 AM
✅
441kj
75rpm
45%
18mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Friday 2/5/21 @ 1:10 PM
✅
781kj
79rpm
49%
20mph
Tuesday 12/15/20 @ 12:7 PM
208kj
82rpm
40%
17mph
Friday 11/22/19 @ 1:21 PM
✅
258kj
83rpm
43%
18mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Saturday 11/7/20 @ 1:0 PM
✅
607kj
80rpm
46%
19mph
Workouts
221
kj
Friday 6/4/21
233
kj
Monday 10/3/22
200
kj
Tuesday 7/14/20
kj
Saturday 11/12/22
291
kj
Saturday 9/10/22
614
kj
Saturday 2/6/21
208
kj
Tuesday 12/15/20
504
kj
Saturday 11/7/20