Shake and Bake
Workouts
Saturday 10/29/22 @ 2:29 PM
206kj
68rpm
46%
16mph
Saturday 10/29/22 @ 2:1 PM
✅
236kj
69rpm
54%
18mph
Thursday 11/18/21 @ 9:0 PM
363kj
85rpm
43%
18mph
Thursday 5/13/21 @ 1:54 AM
✅
505kj
77rpm
51%
21mph
Monday 8/16/21 @ 8:12 PM
520kj
81rpm
44%
19mph
Saturday 8/28/21 @ 1:7 PM
✅
654kj
76rpm
50%
21mph
Monday 8/23/21 @ 7:52 PM
521kj
83rpm
43%
19mph
Sunday 8/9/20 @ 8:2 PM
✅
648kj
83rpm
47%
20mph
Sunday 8/22/21 @ 12:54 AM
372kj
86rpm
36%
17mph
Thursday 7/1/21 @ 12:47 AM
✅
490kj
80rpm
48%
20mph
Thursday 7/29/21 @ 11:31 AM
354kj
85rpm
39%
17mph
Wednesday 7/7/21 @ 9:43 PM
✅
491kj
82rpm
47%
20mph
Thursday 7/15/21 @ 9:31 PM
357kj
89rpm
40%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
449kj
77rpm
48%
20mph
Saturday 2/27/21 @ 10:46 PM
459kj
81rpm
41%
17mph
Saturday 10/17/20 @ 11:59 AM
✅
654kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 2:57 PM
336kj
88rpm
38%
17mph
Wednesday 12/4/19 @ 4:5 AM
✅
412kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 4:4 PM
333kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 1:39 AM
✅
477kj
82rpm
48%
20mph
Workouts
363
kj
Thursday 11/18/21
357
kj
Thursday 7/15/21
336
kj
Wednesday 2/3/21