Shake and Bake

Workouts

Thursday 12/30/21 @ 1:41 PM
✅
168kj
77rpm
46%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/11/22 @ 2:36 PM
126kj
64rpm
45%
15mph
Tuesday 7/27/21 @ 12:20 PM
✅
176kj
78rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/2/21 @ 5:44 AM
159kj
70rpm
47%
17mph
Saturday 4/24/21 @ 7:0 PM
✅
113kj
63rpm
58%
21mph
10 min Climb Ride
Ally Love
Friday 4/9/21 @ 6:31 AM
81kj
58rpm
53%
17mph
Monday 10/26/20 @ 8:52 PM
75kj
72rpm
44%
17mph
10 min Climb Ride
Tunde Oyeneyin
Friday 9/11/20 @ 6:37 AM
✅
76kj
67rpm
48%
17mph
Monday 5/25/20 @ 6:51 PM
✅
113kj
71rpm
45%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 6/23/20 @ 5:45 AM
106kj
65rpm
48%
17mph
Thursday 5/28/20 @ 7:7 PM
218kj
79rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
✅
287kj
68rpm
53%
19mph
Sunday 5/3/20 @ 8:25 PM
93kj
71rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 6/3/19 @ 6:17 AM
✅
122kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 7:1 PM
✅
246kj
75rpm
47%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 5:46 PM
202kj
63rpm
48%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 168 kj
Thursday 12/30/21
126 kj
Tuesday 1/11/22
20 min Hip Hop Ride
Kendall Toole
✅ 176 kj
Tuesday 7/27/21
159 kj
Monday 8/2/21
10 min Climb Ride
Ally Love
✅ 113 kj
Saturday 4/24/21
81 kj
Friday 4/9/21
10 min Climb Ride
Tunde Oyeneyin
75 kj
Monday 10/26/20
✅ 76 kj
Friday 9/11/20
15 min Hip Hop Ride
Alex Toussaint
✅ 113 kj
Monday 5/25/20
106 kj
Tuesday 6/23/20
30 min The Last Dance Ride
Alex Toussaint
218 kj
Thursday 5/28/20
✅ 287 kj
Saturday 5/16/20
15 min Hip Hop Ride
Alex Toussaint
93 kj
Sunday 5/3/20
✅ 122 kj
Monday 6/3/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 246 kj
Tuesday 4/14/20
202 kj
Saturday 3/28/20