Shake and Bake
Workouts
Tuesday 11/22/22 @ 3:46 PM
292kj
85rpm
38%
17mph
Thursday 11/24/22 @ 2:50 PM
✅
331kj
93rpm
37%
18mph
Monday 2/13/23 @ 3:42 PM
299kj
85rpm
38%
17mph
Saturday 2/18/23 @ 1:38 PM
✅
327kj
93rpm
37%
18mph
Friday 1/8/21 @ 7:31 AM
200kj
93rpm
36%
17mph
Wednesday 6/9/21 @ 8:36 PM
✅
207kj
94rpm
36%
17mph
Monday 11/28/22 @ 1:37 PM
289kj
87rpm
36%
16mph
Tuesday 11/29/22 @ 2:36 PM
✅
312kj
97rpm
34%
17mph
Monday 11/9/20 @ 5:30 PM
210kj
87rpm
33%
15mph
Monday 11/9/20 @ 8:30 PM
✅
318kj
92rpm
37%
17mph
Friday 12/4/20 @ 5:53 PM
156kj
81rpm
36%
15mph
Friday 8/28/20 @ 1:1 PM
✅
199kj
89rpm
37%
17mph
Workouts
299
kj
Monday 2/13/23
200
kj
Friday 1/8/21
289
kj
Monday 11/28/22
210
kj
Monday 11/9/20
156
kj
Friday 12/4/20