Shake and Bake
Workouts
Friday 11/4/22 @ 12:24 PM
606kj
88rpm
49%
22mph
Thursday 1/4/24 @ 11:7 PM
✅
630kj
80rpm
54%
23mph
Saturday 1/22/22 @ 1:7 PM
837kj
91rpm
49%
23mph
Friday 1/21/22 @ 7:17 PM
✅
917kj
77rpm
58%
23mph
Tuesday 6/1/21 @ 9:27 PM
644kj
90rpm
50%
23mph
Monday 7/26/21 @ 11:18 AM
✅
747kj
80rpm
58%
24mph
Thursday 3/11/21 @ 1:46 PM
828kj
87rpm
51%
22mph
Saturday 2/8/20 @ 5:39 PM
✅
981kj
82rpm
57%
24mph
Wednesday 6/10/20 @ 12:24 PM
645kj
89rpm
51%
23mph
Monday 9/16/19 @ 4:36 PM
✅
753kj
83rpm
57%
24mph
Friday 10/16/20 @ 12:18 PM
842kj
88rpm
51%
23mph
Saturday 11/2/19 @ 1:36 PM
✅
909kj
79rpm
56%
23mph
Saturday 10/10/20 @ 12:53 PM
875kj
85rpm
52%
23mph
Saturday 5/18/19 @ 4:44 PM
✅
1068kj
83rpm
59%
25mph
Wednesday 5/13/20 @ 12:22 PM
650kj
86rpm
52%
23mph
Saturday 5/16/20 @ 11:32 AM
✅
751kj
81rpm
58%
24mph
Wednesday 2/12/20 @ 12:18 PM
827kj
85rpm
52%
22mph
Saturday 9/7/19 @ 4:43 PM
✅
939kj
85rpm
55%
24mph
Monday 9/16/19 @ 8:49 PM
621kj
87rpm
51%
22mph
Wednesday 9/18/19 @ 2:12 PM
✅
715kj
81rpm
57%
24mph
Workouts
606
kj
Friday 11/4/22
837
kj
Saturday 1/22/22
828
kj
Thursday 3/11/21
842
kj
Friday 10/16/20
827
kj
Wednesday 2/12/20