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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 12:52 PM
β
577
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/26/23 @ 12:39 AM
565
kj
88
rpm
48
%
22
mph
Wednesday 4/13/22 @ 11:13 PM
β
416
kj
94
rpm
48
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 12:7 AM
405
kj
88
rpm
49
%
22
mph
Monday 8/2/21 @ 12:31 PM
β
619
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 7:26 PM
617
kj
86
rpm
51
%
22
mph
Tuesday 4/27/21 @ 1:39 PM
β
424
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/7/21 @ 1:29 AM
404
kj
92
rpm
49
%
22
mph
Tuesday 9/29/20 @ 2:8 PM
β
425
kj
85
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 11:13 PM
415
kj
87
rpm
51
%
23
mph
Monday 4/13/20 @ 1:40 PM
β
403
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:15 AM
392
kj
88
rpm
49
%
22
mph
Wednesday 1/29/20 @ 12:57 PM
β
632
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 8:53 PM
569
kj
79
rpm
53
%
22
mph
Monday 9/23/19 @ 11:50 AM
571
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 8:53 PM
β
575
kj
88
rpm
49
%
22
mph
Wednesday 7/10/19 @ 3:1 PM
364
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 6:4 PM
β
401
kj
90
rpm
49
%
22
mph
Saturday 4/27/19 @ 1:24 PM
402
kj
86
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
577
kj
Thursday 3/30/23
565
kj
Wednesday 4/26/23
30 min Power Zone Ride
Denis Morton
View Class
Share
β
416
kj
Wednesday 4/13/22
405
kj
Friday 2/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
619
kj
Monday 8/2/21
617
kj
Sunday 8/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
424
kj
Tuesday 4/27/21
404
kj
Saturday 8/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
425
kj
Tuesday 9/29/20
415
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Monday 4/13/20
392
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
632
kj
Wednesday 1/29/20
569
kj
Sunday 9/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
571
kj
Monday 9/23/19
β
575
kj
Tuesday 2/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Wednesday 7/10/19
β
401
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 4/27/19
β
412
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts