Shake and Bake
Workouts
Saturday 1/6/24 @ 3:51 PM
251kj
73rpm
40%
16mph
Saturday 1/13/24 @ 9:42 PM
✅
521kj
89rpm
46%
21mph
Wednesday 10/12/22 @ 1:58 PM
241kj
83rpm
41%
18mph
Friday 9/30/22 @ 5:35 PM
✅
346kj
88rpm
47%
21mph
Saturday 3/5/22 @ 3:53 PM
469kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 12:17 AM
✅
576kj
87rpm
48%
21mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Saturday 2/27/21 @ 3:56 PM
528kj
80rpm
45%
19mph
Saturday 12/19/20 @ 2:7 AM
✅
797kj
87rpm
50%
22mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Saturday 10/10/20 @ 2:58 PM
493kj
83rpm
41%
18mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Saturday 9/12/20 @ 2:57 PM
218kj
82rpm
41%
18mph
Saturday 6/27/20 @ 5:55 PM
✅
293kj
85rpm
46%
20mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 3:50 AM
✅
484kj
84rpm
47%
20mph
Tuesday 9/24/19 @ 11:59 PM
343kj
81rpm
41%
18mph
Saturday 9/14/19 @ 9:49 PM
✅
536kj
89rpm
47%
21mph
Workouts
251
kj
Saturday 1/6/24
241
kj
Wednesday 10/12/22
469
kj
Saturday 3/5/22
495
kj
Saturday 3/13/21
483
kj
Saturday 10/17/20
218
kj
Saturday 9/12/20
312
kj
Thursday 11/7/19