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Shake and Bake
ayear4me
#WCC Irvine Ca
74
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
83 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Friday 12/27/19 @ 3:39 PM
✅
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 3:19 PM
253
kj
82
rpm
43
%
16
mph
Thursday 6/23/22 @ 2:3 PM
326
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 9:18 PM
✅
328
kj
75
rpm
43
%
17
mph
Saturday 7/10/21 @ 2:55 PM
✅
498
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 3:12 PM
465
kj
80
rpm
43
%
18
mph
Saturday 6/5/21 @ 2:55 PM
✅
758
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:3 PM
686
kj
71
rpm
46
%
18
mph
Saturday 4/10/21 @ 8:25 PM
490
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:23 PM
✅
544
kj
66
rpm
52
%
19
mph
Saturday 3/6/21 @ 3:50 PM
✅
756
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 4:11 PM
713
kj
74
rpm
46
%
18
mph
Saturday 2/20/21 @ 3:58 PM
488
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:36 PM
✅
565
kj
74
rpm
48
%
19
mph
Friday 9/25/20 @ 1:56 PM
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
✅
247
kj
79
rpm
44
%
18
mph
Tuesday 5/12/20 @ 1:57 PM
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:10 PM
✅
350
kj
73
rpm
46
%
18
mph
Tuesday 4/9/19 @ 1:57 PM
✅
283
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/25/19 @ 4:21 PM
274
kj
83
rpm
43
%
16
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
74
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
83 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Friday 12/27/19
253
kj
Thursday 12/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/23/22
✅
328
kj
Sunday 6/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 7/10/21
465
kj
Sunday 4/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
758
kj
Saturday 6/5/21
686
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 4/10/21
✅
544
kj
Saturday 11/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Saturday 3/6/21
713
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 2/20/21
✅
565
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Friday 9/25/20
✅
247
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Tuesday 5/12/20
✅
350
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Tuesday 4/9/19
274
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts