Shake and Bake
Workouts
Saturday 9/11/21 @ 2:56 PM
✅
437kj
83rpm
40%
17mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Monday 10/3/22 @ 1:53 PM
✅
222kj
83rpm
41%
18mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Thursday 6/3/21 @ 1:55 PM
✅
464kj
81rpm
41%
17mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Tuesday 4/21/20 @ 2:55 PM
✅
347kj
79rpm
42%
17mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Wednesday 7/8/20 @ 8:34 PM
✅
201kj
91rpm
37%
17mph
Tuesday 3/31/20 @ 2:0 PM
✅
339kj
82rpm
41%
17mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Friday 4/19/19 @ 2:52 PM
✅
385kj
84rpm
38%
17mph
Sunday 4/21/19 @ 6:16 PM
277kj
83rpm
33%
14mph
Workouts
307
kj
Monday 10/4/21
151
kj
Thursday 5/27/21
402
kj
Friday 5/15/20
155
kj
Friday 6/4/21
202
kj
Thursday 1/23/20
171
kj
Thursday 4/25/19
277
kj
Sunday 4/21/19