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Shake and Bake
ayear4me
#WCC Irvine Ca
37
Beat amygael
VS
amygael
Mountain View CA
153 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 6:57 PM
176
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 11/30/23 @ 2:19 AM
✅
252
kj
89
rpm
41
%
19
mph
Saturday 10/29/22 @ 2:49 PM
325
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/10/23 @ 2:28 AM
✅
364
kj
88
rpm
40
%
18
mph
Wednesday 8/12/20 @ 11:22 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:37 PM
160
kj
86
rpm
39
%
17
mph
Saturday 5/16/20 @ 3:19 PM
✅
218
kj
85
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/3/18 @ 2:26 AM
174
kj
76
rpm
47
%
19
mph
Sunday 4/26/20 @ 2:58 PM
469
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/1/20 @ 12:18 AM
✅
532
kj
84
rpm
43
%
19
mph
Friday 1/31/20 @ 2:3 PM
323
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 1:57 AM
✅
354
kj
81
rpm
43
%
18
mph
Monday 11/11/19 @ 5:59 PM
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/14/19 @ 3:4 AM
✅
377
kj
80
rpm
44
%
18
mph
Friday 8/9/19 @ 2:29 AM
330
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:17 AM
✅
342
kj
81
rpm
41
%
18
mph
Wednesday 6/26/19 @ 2:15 PM
48
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/19/19 @ 3:45 AM
✅
48
kj
80
rpm
35
%
15
mph
Saturday 3/2/19 @ 5:35 PM
329
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 5:42 PM
✅
465
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
37
Beat amygael
VS
amygael
Mountain View CA
153 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
176
kj
Sunday 11/26/23
✅
252
kj
Thursday 11/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Saturday 10/29/22
✅
364
kj
Friday 2/10/23
30 min Prince Ride
Ally & Emma
View Class
Share
✅
231
kj
Wednesday 8/12/20
160
kj
Wednesday 8/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
218
kj
Saturday 5/16/20
174
kj
Thursday 5/3/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
469
kj
Sunday 4/26/20
✅
532
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Friday 1/31/20
✅
354
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Monday 11/11/19
✅
377
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Friday 8/9/19
✅
342
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Wednesday 6/26/19
✅
48
kj
Tuesday 2/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 3/2/19
✅
465
kj
Saturday 3/2/19
Previous Workouts
Next Workouts