Shake and Bake
Workouts
Monday 7/19/21 @ 12:7 PM
✅
446kj
88rpm
44%
20mph
Sunday 7/18/21 @ 7:59 PM
327kj
88rpm
39%
17mph
Thursday 9/10/20 @ 12:8 PM
✅
460kj
87rpm
45%
20mph
Saturday 8/10/19 @ 2:33 PM
365kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 12:6 PM
✅
421kj
86rpm
44%
19mph
Saturday 4/24/21 @ 2:55 PM
339kj
88rpm
40%
18mph
Thursday 12/10/20 @ 1:51 PM
✅
289kj
86rpm
44%
19mph
Thursday 12/3/20 @ 5:13 PM
232kj
89rpm
40%
18mph
Thursday 9/5/19 @ 9:59 AM
✅
486kj
93rpm
44%
20mph
Monday 8/31/20 @ 10:15 PM
386kj
81rpm
44%
19mph
Monday 9/11/17 @ 9:55 AM
✅
460kj
89rpm
44%
19mph
Wednesday 7/15/20 @ 2:50 PM
358kj
81rpm
41%
17mph
Friday 8/30/19 @ 10:4 AM
✅
464kj
94rpm
41%
19mph
Saturday 8/31/19 @ 8:27 PM
393kj
89rpm
42%
19mph
Tuesday 11/19/19 @ 11:6 AM
✅
290kj
90rpm
43%
20mph
Friday 11/22/19 @ 6:32 PM
222kj
89rpm
39%
18mph
Tuesday 8/27/19 @ 9:58 AM
✅
482kj
93rpm
44%
20mph
Thursday 8/29/19 @ 9:15 AM
356kj
82rpm
43%
18mph
Monday 12/24/18 @ 10:56 PM
✅
286kj
87rpm
44%
19mph
Saturday 1/26/19 @ 12:36 AM
183kj
81rpm
38%
16mph
Workouts
327
kj
Sunday 7/18/21
365
kj
Saturday 8/10/19
339
kj
Saturday 4/24/21
358
kj
Wednesday 7/15/20
222
kj
Friday 11/22/19
356
kj
Thursday 8/29/19