Shake and Bake
Workouts
Sunday 4/3/22 @ 10:15 PM
616kj
79rpm
44%
18mph
Sunday 2/6/22 @ 3:10 PM
✅
831kj
82rpm
49%
21mph
Thursday 1/28/21 @ 1:2 PM
474kj
87rpm
45%
20mph
Wednesday 2/26/20 @ 11:0 AM
✅
518kj
81rpm
51%
21mph
Sunday 1/24/21 @ 3:17 PM
251kj
88rpm
41%
19mph
Friday 6/5/20 @ 10:8 AM
✅
350kj
87rpm
48%
21mph
Sunday 6/16/19 @ 3:1 PM
475kj
88rpm
45%
20mph
Tuesday 11/26/19 @ 11:9 AM
✅
515kj
85rpm
49%
21mph
Tuesday 5/7/19 @ 12:54 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 9:58 AM
✅
356kj
84rpm
50%
21mph
Friday 12/28/18 @ 11:5 AM
275kj
80rpm
39%
16mph
Friday 2/1/19 @ 11:3 AM
✅
363kj
86rpm
42%
18mph
Monday 1/14/19 @ 10:56 AM
469kj
84rpm
46%
20mph
Friday 8/31/18 @ 9:55 AM
✅
560kj
83rpm
52%
22mph
Sunday 11/25/18 @ 12:31 PM
450kj
92rpm
43%
20mph
Saturday 11/24/18 @ 2:25 PM
✅
526kj
88rpm
48%
21mph
Thursday 11/16/17 @ 10:58 AM
424kj
78rpm
48%
19mph
Thursday 11/16/17 @ 10:55 AM
✅
522kj
79rpm
52%
21mph
Sunday 1/8/17 @ 2:34 PM
361kj
87rpm
42%
18mph
Thursday 1/5/17 @ 11:53 AM
✅
526kj
89rpm
48%
21mph
Workouts
616
kj
Sunday 4/3/22
474
kj
Thursday 1/28/21
251
kj
Sunday 1/24/21
475
kj
Sunday 6/16/19