Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:24 PM
301kj
87rpm
44%
20mph
Tuesday 6/20/23 @ 12:51 PM
✅
383kj
89rpm
48%
22mph
Tuesday 2/14/23 @ 1:46 PM
291kj
87rpm
43%
19mph
Wednesday 4/13/22 @ 11:13 PM
✅
416kj
94rpm
48%
22mph
Tuesday 8/10/21 @ 12:4 PM
427kj
81rpm
42%
18mph
Monday 8/2/21 @ 12:31 PM
✅
619kj
93rpm
47%
22mph
Saturday 12/19/20 @ 1:1 PM
661kj
91rpm
44%
20mph
Thursday 2/4/21 @ 12:27 PM
✅
828kj
85rpm
51%
22mph
Thursday 11/12/20 @ 1:2 PM
438kj
85rpm
45%
20mph
Thursday 11/12/20 @ 12:17 PM
✅
623kj
88rpm
51%
22mph
Saturday 7/13/19 @ 9:23 PM
627kj
98rpm
39%
19mph
Saturday 10/10/20 @ 12:53 PM
✅
875kj
85rpm
52%
23mph
Thursday 5/14/20 @ 10:42 AM
513kj
88rpm
46%
21mph
Wednesday 5/13/20 @ 12:22 PM
✅
650kj
86rpm
52%
23mph
Thursday 1/30/20 @ 11:8 AM
444kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 12:57 PM
✅
632kj
87rpm
51%
22mph
Monday 2/11/19 @ 10:59 AM
451kj
87rpm
44%
19mph
Monday 9/23/19 @ 11:50 AM
✅
571kj
86rpm
49%
21mph
Friday 7/19/19 @ 7:22 PM
452kj
93rpm
41%
19mph
Friday 7/19/19 @ 12:39 PM
✅
516kj
89rpm
43%
19mph
Workouts
661
kj
Saturday 12/19/20
438
kj
Thursday 11/12/20