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Shake and Bake
awesomesauce
SATX
23
Beat armyguy365
VS
armyguy365
Northern Virginia
42 🔥
Beat awesomesauce
Workouts
Previous Workouts
Tuesday 1/17/23 @ 1:45 PM
✅
300
kj
87
rpm
44
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Sunday 11/1/20 @ 2:20 PM
293
kj
88
rpm
43
%
19
mph
Thursday 8/16/18 @ 10:22 AM
✅
282
kj
89
rpm
51
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 6/7/18 @ 9:40 AM
237
kj
91
rpm
47
%
21
mph
Thursday 2/2/17 @ 4:28 PM
263
kj
81
rpm
46
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Share
Sunday 2/26/17 @ 1:4 PM
✅
303
kj
85
rpm
47
%
20
mph
Wednesday 10/26/16 @ 11:34 AM
241
kj
73
rpm
47
%
18
mph
30 min Metrics Ride
Nicole Meline
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Share
Tuesday 1/24/17 @ 9:34 AM
✅
254
kj
81
rpm
45
%
19
mph
Thursday 3/31/16 @ 12:34 PM
234
kj
67
rpm
50
%
18
mph
30 min Metrics Ride
Robin Arzón
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Share
Thursday 3/31/16 @ 12:9 AM
✅
319
kj
86
rpm
47
%
20
mph
Previous Workouts
awesomesauce
SATX
23
Beat armyguy365
VS
armyguy365
Northern Virginia
42 🔥
Beat awesomesauce
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 1/17/23
293
kj
Sunday 11/1/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 8/16/18
237
kj
Thursday 6/7/18
30 min HIIT Ride
Alex Toussaint
View Class
Share
263
kj
Thursday 2/2/17
✅
303
kj
Sunday 2/26/17
30 min Metrics Ride
Nicole Meline
View Class
Share
241
kj
Wednesday 10/26/16
✅
254
kj
Tuesday 1/24/17
30 min Metrics Ride
Robin Arzón
View Class
Share
234
kj
Thursday 3/31/16
✅
319
kj
Thursday 3/31/16
Previous Workouts