Shake and Bake
VS
Workouts
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Friday 7/16/21 @ 6:53 PM
508kj
88rpm
47%
21mph
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Wednesday 12/30/20 @ 11:10 PM
352kj
85rpm
41%
18mph
Saturday 10/23/21 @ 3:59 PM
✅
723kj
93rpm
46%
21mph
Saturday 10/23/21 @ 6:55 PM
668kj
85rpm
48%
21mph
Friday 8/20/21 @ 9:59 PM
✅
863kj
91rpm
50%
23mph
Friday 8/20/21 @ 6:50 PM
713kj
82rpm
51%
21mph
Sunday 8/15/21 @ 4:12 AM
✅
853kj
91rpm
50%
23mph
Friday 8/13/21 @ 6:48 PM
750kj
86rpm
50%
21mph
Tuesday 5/25/21 @ 8:3 PM
✅
883kj
91rpm
51%
23mph
Thursday 5/27/21 @ 9:58 PM
706kj
89rpm
47%
21mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Saturday 5/1/21 @ 6:22 PM
345kj
90rpm
46%
21mph
Monday 4/19/21 @ 7:41 PM
✅
579kj
90rpm
48%
22mph
Friday 4/16/21 @ 6:35 PM
539kj
87rpm
48%
21mph
Saturday 1/9/21 @ 6:28 PM
✅
400kj
86rpm
51%
22mph
Saturday 1/9/21 @ 6:22 PM
294kj
85rpm
46%
20mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
89
🔥
VS
kc_shoulderdoc
Kansas City
6
Workouts
508
kj
Friday 7/16/21
352
kj
Wednesday 12/30/20
668
kj
Saturday 10/23/21
185
kj
Wednesday 12/23/20
345
kj
Saturday 5/1/21
539
kj
Friday 4/16/21