Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Wednesday 9/29/21 @ 9:45 AM
304kj
90rpm
37%
17mph
Monday 5/2/22 @ 11:30 PM
✅
1139kj
84rpm
51%
22mph
Friday 4/29/22 @ 10:27 AM
545kj
81rpm
38%
16mph
Tuesday 6/27/23 @ 12:15 AM
✅
603kj
91rpm
48%
22mph
Wednesday 7/6/22 @ 9:54 AM
281kj
88rpm
35%
16mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Wednesday 10/20/21 @ 9:47 AM
254kj
87rpm
35%
15mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Friday 10/1/21 @ 4:57 PM
403kj
88rpm
38%
17mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Wednesday 7/21/21 @ 9:46 AM
296kj
87rpm
37%
17mph
Friday 6/4/21 @ 1:52 AM
✅
859kj
92rpm
50%
23mph
Wednesday 6/2/21 @ 9:44 AM
393kj
91rpm
32%
16mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Tuesday 3/2/21 @ 10:46 AM
174kj
87rpm
35%
16mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Wednesday 9/16/20 @ 9:51 AM
244kj
83rpm
36%
15mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Tuesday 9/8/20 @ 9:58 AM
165kj
88rpm
34%
15mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
193
🔥
VS
cny8man
El Paso, TX
12
Workouts
304
kj
Wednesday 9/29/21
545
kj
Friday 4/29/22
254
kj
Wednesday 10/20/21
403
kj
Friday 10/1/21
296
kj
Wednesday 7/21/21
174
kj
Tuesday 3/2/21
244
kj
Wednesday 9/16/20
165
kj
Tuesday 9/8/20