Shake and Bake
VS
Workouts
Friday 7/3/20 @ 3:5 PM
✅
890kj
90rpm
51%
23mph
Sunday 7/30/23 @ 1:0 PM
35kj
99rpm
29%
15mph
Sunday 4/25/21 @ 5:8 PM
✅
604kj
84rpm
52%
22mph
Sunday 7/30/23 @ 1:8 PM
449kj
86rpm
45%
20mph
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Thursday 7/27/23 @ 10:13 PM
443kj
90rpm
42%
19mph
Saturday 7/15/23 @ 12:44 AM
✅
558kj
90rpm
47%
22mph
Sunday 7/16/23 @ 8:52 PM
kj
rpm
%
0mph
Friday 7/7/23 @ 7:37 PM
✅
539kj
81rpm
50%
21mph
Friday 7/7/23 @ 8:31 PM
452kj
87rpm
44%
20mph
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
Monday 5/15/23 @ 9:11 PM
✅
471kj
90rpm
44%
20mph
Monday 5/10/21 @ 6:8 AM
✅
643kj
82rpm
54%
23mph
Sunday 11/14/21 @ 3:39 PM
420kj
85rpm
43%
19mph
Friday 11/12/21 @ 4:40 AM
✅
589kj
90rpm
48%
22mph
Wednesday 11/10/21 @ 10:4 PM
379kj
91rpm
34%
16mph
Wednesday 8/25/21 @ 10:2 PM
✅
562kj
86rpm
50%
22mph
Saturday 10/23/21 @ 2:47 PM
357kj
81rpm
43%
18mph
Wednesday 7/28/21 @ 5:47 AM
✅
390kj
88rpm
50%
22mph
Saturday 7/31/21 @ 12:22 PM
300kj
92rpm
43%
20mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
68
🔥
VS
bicyclegorilla
NYC
11
Workouts
449
kj
Sunday 7/30/23
kj
Sunday 7/16/23
145
kj
Wednesday 5/17/23
379
kj
Wednesday 11/10/21
357
kj
Saturday 10/23/21
300
kj
Saturday 7/31/21