Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Saturday 9/16/23 @ 1:12 PM
✅
111kj
72rpm
28%
11mph
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Wednesday 4/29/20 @ 11:23 PM
✅
836kj
91rpm
50%
23mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 12:7 AM
✅
636kj
87rpm
51%
23mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Sunday 6/16/19 @ 9:26 PM
✅
619kj
84rpm
52%
22mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
VS
arynmari
PZP-7 The Zone is Right
7
Workouts
295
kj
Tuesday 10/5/21
182
kj
Monday 3/8/21
325
kj
Sunday 9/20/20
191
kj
Monday 7/29/19