Shake and Bake
Workouts
Friday 8/4/23 @ 2:53 PM
101kj
77rpm
37%
15mph
Thursday 10/20/22 @ 9:42 AM
✅
106kj
77rpm
38%
15mph
Saturday 4/22/23 @ 4:42 PM
✅
316kj
85rpm
38%
17mph
Saturday 2/22/20 @ 2:6 PM
kj
rpm
%
0mph
Monday 12/12/22 @ 6:22 PM
✅
202kj
84rpm
38%
17mph
Wednesday 4/14/21 @ 12:54 AM
kj
rpm
%
0mph
Saturday 5/7/22 @ 3:55 PM
✅
130kj
78rpm
41%
17mph
Friday 4/29/22 @ 9:40 AM
118kj
81rpm
39%
16mph
Sunday 11/21/21 @ 3:22 PM
✅
430kj
78rpm
42%
17mph
Saturday 6/13/20 @ 7:46 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 3:23 PM
✅
179kj
74rpm
41%
16mph
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 5:15 PM
✅
195kj
83rpm
38%
16mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:21 AM
✅
296kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 8:55 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:36 PM
✅
382kj
81rpm
39%
17mph
Saturday 3/28/20 @ 8:47 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 9:54 AM
✅
163kj
80rpm
37%
15mph
Wednesday 10/16/19 @ 10:8 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/22/20
kj
Wednesday 4/14/21
kj
Saturday 6/13/20
kj
Saturday 3/28/20