Shake and Bake
Workouts
Tuesday 1/2/24 @ 6:44 PM
91kj
77rpm
35%
14mph
Monday 1/1/24 @ 8:32 AM
✅
121kj
82rpm
38%
16mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Thursday 6/3/21 @ 7:5 AM
✅
961kj
91rpm
44%
20mph
Tuesday 1/26/21 @ 1:1 PM
325kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 8:45 AM
✅
476kj
91rpm
44%
20mph
Friday 4/28/23 @ 2:32 PM
195kj
83rpm
38%
17mph
Tuesday 9/22/20 @ 2:46 PM
✅
291kj
86rpm
45%
20mph
Monday 11/28/22 @ 4:42 PM
213kj
82rpm
39%
17mph
Thursday 10/22/20 @ 3:29 PM
✅
327kj
91rpm
45%
20mph
Sunday 7/25/21 @ 12:6 PM
397kj
81rpm
40%
17mph
Monday 6/27/22 @ 7:55 AM
✅
603kj
90rpm
44%
20mph
Friday 10/15/21 @ 3:58 PM
336kj
86rpm
40%
17mph
Wednesday 4/28/21 @ 6:8 PM
✅
462kj
92rpm
43%
20mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Monday 3/8/21 @ 8:17 AM
✅
693kj
88rpm
40%
18mph
Monday 1/18/21 @ 3:2 PM
306kj
81rpm
40%
17mph
Monday 1/18/21 @ 3:20 PM
✅
451kj
93rpm
43%
20mph
Thursday 1/2/20 @ 4:10 PM
245kj
82rpm
36%
15mph
Wednesday 10/21/20 @ 2:31 PM
✅
436kj
88rpm
44%
20mph
Workouts
581
kj
Saturday 5/9/20
195
kj
Friday 4/28/23
397
kj
Sunday 7/25/21
574
kj
Saturday 4/11/20
306
kj
Monday 1/18/21
245
kj
Thursday 1/2/20