Shake and Bake
Workouts
Sunday 2/14/21 @ 4:23 PM
✅
410kj
86rpm
43%
19mph
Wednesday 11/23/22 @ 4:53 PM
238kj
77rpm
34%
14mph
Saturday 12/11/21 @ 5:54 PM
✅
236kj
82rpm
42%
18mph
Tuesday 3/30/21 @ 11:52 AM
145kj
78rpm
36%
14mph
Saturday 2/13/21 @ 4:11 PM
✅
261kj
89rpm
41%
19mph
Thursday 11/26/20 @ 6:47 PM
132kj
83rpm
33%
14mph
Sunday 9/20/20 @ 2:33 PM
✅
356kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 10:2 PM
206kj
87rpm
32%
14mph
Thursday 3/4/21 @ 4:36 PM
✅
412kj
85rpm
43%
19mph
Tuesday 3/2/21 @ 5:0 PM
236kj
83rpm
34%
15mph
Tuesday 11/3/20 @ 4:48 PM
✅
268kj
89rpm
42%
19mph
Saturday 10/31/20 @ 4:39 PM
135kj
89rpm
31%
14mph
Sunday 11/1/20 @ 4:8 PM
✅
532kj
87rpm
42%
19mph
Friday 1/29/21 @ 9:43 PM
279kj
80rpm
35%
14mph
Sunday 1/24/21 @ 4:10 PM
✅
507kj
85rpm
42%
19mph
Friday 1/22/21 @ 3:4 PM
293kj
82rpm
35%
15mph
Friday 6/26/20 @ 6:10 PM
✅
126kj
80rpm
40%
16mph
Wednesday 5/20/20 @ 8:29 PM
97kj
73rpm
39%
15mph
Friday 6/12/20 @ 2:42 PM
77kj
77rpm
32%
13mph
Wednesday 1/8/20 @ 1:12 AM
✅
79kj
78rpm
33%
13mph
Workouts
145
kj
Tuesday 3/30/21
132
kj
Thursday 11/26/20
206
kj
Tuesday 3/9/21
135
kj
Saturday 10/31/20
279
kj
Friday 1/29/21
293
kj
Friday 1/22/21