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Shake and Bake
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
27
Beat endgame321
VS
endgame321
Brisbane, Australia 🇦🇺
148 🔥
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Tuesday 7/19/22 @ 8:53 AM
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 8/11/22 @ 5:31 AM
✅
77
kj
86
rpm
40
%
18
mph
Saturday 2/5/22 @ 3:10 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Bradley Rose
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Share
Tuesday 7/12/22 @ 6:57 AM
28
kj
80
rpm
27
%
12
mph
Thursday 2/17/22 @ 8:3 AM
134
kj
88
rpm
43
%
19
mph
15 min Pop Ride
Ben Alldis
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Thursday 3/3/22 @ 7:50 AM
✅
210
kj
86
rpm
53
%
23
mph
Saturday 2/29/20 @ 12:51 PM
310
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 1/16/22 @ 5:1 AM
✅
562
kj
76
rpm
55
%
22
mph
Tuesday 11/30/21 @ 8:47 AM
148
kj
79
rpm
42
%
17
mph
20 min 80s Ride
Ben Alldis
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Wednesday 12/1/21 @ 8:41 AM
✅
271
kj
82
rpm
53
%
22
mph
Monday 4/19/21 @ 9:49 AM
60
kj
81
rpm
28
%
12
mph
20 min Recovery Ride
Ally Love
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Tuesday 4/6/21 @ 1:25 AM
✅
152
kj
82
rpm
42
%
18
mph
Wednesday 4/7/21 @ 1:23 PM
111
kj
91
rpm
34
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 3/19/21 @ 3:25 AM
✅
177
kj
88
rpm
42
%
19
mph
Saturday 11/21/20 @ 2:10 PM
99
kj
77
rpm
38
%
15
mph
20 min Recovery Ride
Hannah Corbin
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Share
Wednesday 9/9/20 @ 12:40 AM
✅
112
kj
77
rpm
38
%
16
mph
Tuesday 7/7/20 @ 1:31 PM
123
kj
86
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
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Share
Sunday 1/19/20 @ 11:41 PM
✅
134
kj
88
rpm
37
%
17
mph
Sunday 7/5/20 @ 9:14 AM
148
kj
90
rpm
39
%
18
mph
20 min Latin Ride
Robin Arzón
View Class
Share
Tuesday 6/30/20 @ 12:29 AM
✅
229
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
27
Beat endgame321
VS
endgame321
Brisbane, Australia 🇦🇺
148 🔥
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
66
kj
Tuesday 7/19/22
✅
77
kj
Thursday 8/11/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
66
kj
Saturday 2/5/22
28
kj
Tuesday 7/12/22
15 min Pop Ride
Ben Alldis
View Class
Share
134
kj
Thursday 2/17/22
✅
210
kj
Thursday 3/3/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
310
kj
Saturday 2/29/20
✅
562
kj
Sunday 1/16/22
20 min 80s Ride
Ben Alldis
View Class
Share
148
kj
Tuesday 11/30/21
✅
271
kj
Wednesday 12/1/21
20 min Recovery Ride
Ally Love
View Class
Share
60
kj
Monday 4/19/21
✅
152
kj
Tuesday 4/6/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
111
kj
Wednesday 4/7/21
✅
177
kj
Friday 3/19/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
99
kj
Saturday 11/21/20
✅
112
kj
Wednesday 9/9/20
20 min Recovery Ride
Robin Arzón
View Class
Share
123
kj
Tuesday 7/7/20
✅
134
kj
Sunday 1/19/20
20 min Latin Ride
Robin Arzón
View Class
Share
148
kj
Sunday 7/5/20
✅
229
kj
Tuesday 6/30/20
Previous Workouts
Next Workouts