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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
184 π₯
Beat anna129
VS
anna129
leicester
5
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 11:43 AM
β
209
kj
80
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Share
Tuesday 11/28/23 @ 5:26 PM
153
kj
80
rpm
36
%
15
mph
Friday 9/8/23 @ 2:39 PM
β
123
kj
81
rpm
43
%
18
mph
15 min Salt-N-Pepa Ride
Ally Love
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Share
Thursday 10/5/23 @ 8:5 AM
84
kj
76
rpm
38
%
15
mph
Sunday 7/24/22 @ 10:46 AM
β
267
kj
81
rpm
45
%
19
mph
30 min USHER Ride
Ally Love
View Class
Share
Saturday 5/1/21 @ 6:17 AM
180
kj
76
rpm
40
%
16
mph
Monday 6/13/22 @ 9:40 AM
β
241
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Leanne Hainsby
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Share
Saturday 6/11/22 @ 8:34 AM
199
kj
79
rpm
40
%
17
mph
Monday 4/19/21 @ 9:49 AM
60
kj
81
rpm
28
%
12
mph
20 min Recovery Ride
Ally Love
View Class
Share
Wednesday 4/14/21 @ 6:27 AM
β
60
kj
79
rpm
28
%
12
mph
Wednesday 1/13/21 @ 1:29 PM
β
175
kj
86
rpm
43
%
19
mph
20 min 2000s Ride
Hannah Frankson
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Share
Thursday 1/7/21 @ 7:32 AM
92
kj
72
rpm
37
%
14
mph
Friday 9/18/20 @ 8:20 AM
β
225
kj
83
rpm
42
%
17
mph
30 min Cher Ride
Ally Love
View Class
Share
Sunday 6/16/19 @ 12:40 PM
176
kj
76
rpm
40
%
16
mph
Monday 5/18/20 @ 3:2 PM
β
238
kj
86
rpm
41
%
18
mph
30 min Mabel Ride
Hannah Frankson
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Share
Sunday 3/8/20 @ 7:35 PM
147
kj
79
rpm
36
%
15
mph
Saturday 2/29/20 @ 12:51 PM
β
310
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 7:18 AM
238
kj
73
rpm
39
%
15
mph
Sunday 12/8/19 @ 10:34 AM
β
223
kj
75
rpm
44
%
18
mph
30 min Holiday Ride
Leanne Hainsby
View Class
Share
Saturday 12/14/19 @ 12:43 PM
169
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
184 π₯
Beat anna129
VS
anna129
leicester
5
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
β
209
kj
Tuesday 11/14/23
153
kj
Tuesday 11/28/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
β
123
kj
Friday 9/8/23
84
kj
Thursday 10/5/23
30 min USHER Ride
Ally Love
View Class
Share
β
267
kj
Sunday 7/24/22
180
kj
Saturday 5/1/21
30 min Pop Ride
Leanne Hainsby
View Class
Share
β
241
kj
Monday 6/13/22
199
kj
Saturday 6/11/22
20 min Recovery Ride
Ally Love
View Class
Share
60
kj
Monday 4/19/21
β
60
kj
Wednesday 4/14/21
20 min 2000s Ride
Hannah Frankson
View Class
Share
β
175
kj
Wednesday 1/13/21
92
kj
Thursday 1/7/21
30 min Cher Ride
Ally Love
View Class
Share
β
225
kj
Friday 9/18/20
176
kj
Sunday 6/16/19
30 min Mabel Ride
Hannah Frankson
View Class
Share
β
238
kj
Monday 5/18/20
147
kj
Sunday 3/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
310
kj
Saturday 2/29/20
238
kj
Saturday 7/6/19
30 min Holiday Ride
Leanne Hainsby
View Class
Share
β
223
kj
Sunday 12/8/19
169
kj
Saturday 12/14/19
Previous Workouts
Next Workouts