Shake and Bake
Workouts
Thursday 5/7/20 @ 9:40 PM
222kj
81rpm
42%
18mph
Thursday 5/7/20 @ 2:49 PM
✅
249kj
82rpm
44%
18mph
Thursday 5/7/20 @ 9:19 PM
151kj
78rpm
43%
18mph
Thursday 5/7/20 @ 2:28 PM
✅
166kj
78rpm
45%
18mph
Saturday 10/17/20 @ 8:4 PM
✅
63kj
82rpm
39%
17mph
Monday 11/9/20 @ 8:16 PM
45kj
85rpm
33%
14mph
Saturday 6/20/20 @ 10:1 PM
79kj
88rpm
41%
18mph
Friday 6/26/20 @ 1:33 PM
✅
82kj
85rpm
43%
18mph
Saturday 6/20/20 @ 10:44 PM
350kj
78rpm
44%
18mph
Friday 6/26/20 @ 2:16 PM
✅
411kj
79rpm
46%
19mph
Monday 6/22/20 @ 9:28 PM
157kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 9:24 PM
✅
182kj
86rpm
43%
19mph
Saturday 6/6/20 @ 1:25 PM
254kj
79rpm
46%
19mph
Sunday 6/7/20 @ 8:42 PM
✅
334kj
81rpm
50%
21mph
Tuesday 6/2/20 @ 1:55 PM
185kj
78rpm
39%
16mph
Thursday 6/4/20 @ 1:45 PM
✅
224kj
81rpm
42%
18mph
Friday 5/22/20 @ 10:48 PM
✅
126kj
83rpm
43%
19mph
Thursday 5/21/20 @ 2:52 PM
103kj
78rpm
42%
17mph
Saturday 5/2/20 @ 12:57 PM
120kj
72rpm
47%
18mph
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph
Workouts
157
kj
Monday 6/22/20
185
kj
Tuesday 6/2/20