Shake and Bake
Workouts
Wednesday 5/3/23 @ 4:40 PM
✅
96kj
59rpm
47%
14mph
Thursday 1/12/23 @ 2:31 AM
53kj
64rpm
32%
11mph
Wednesday 12/22/21 @ 2:24 PM
✅
184kj
56rpm
52%
16mph
Thursday 12/23/21 @ 12:5 AM
68kj
42rpm
41%
10mph
Saturday 8/14/21 @ 3:51 PM
✅
225kj
58rpm
46%
14mph
Tuesday 6/2/20 @ 1:20 AM
145kj
51rpm
41%
10mph
Wednesday 6/2/21 @ 2:5 PM
✅
165kj
64rpm
45%
15mph
Tuesday 6/1/21 @ 11:27 PM
81kj
58rpm
35%
11mph
Saturday 7/17/21 @ 12:16 PM
✅
222kj
58rpm
54%
17mph
Saturday 4/10/21 @ 12:27 AM
87kj
49rpm
41%
11mph
Saturday 5/22/21 @ 1:39 PM
✅
164kj
55rpm
48%
15mph
Tuesday 5/18/21 @ 12:21 AM
88kj
42rpm
43%
9mph
Sunday 3/21/21 @ 4:48 PM
✅
125kj
70rpm
44%
16mph
Wednesday 5/19/21 @ 11:53 PM
68kj
64rpm
36%
12mph
Monday 10/19/20 @ 9:29 PM
36kj
63rpm
33%
11mph
Wednesday 10/21/20 @ 12:43 AM
✅
55kj
80rpm
31%
13mph
Saturday 8/29/20 @ 3:51 PM
✅
136kj
53rpm
47%
14mph
Saturday 8/22/20 @ 1:49 AM
79kj
39rpm
43%
9mph
Monday 7/13/20 @ 5:37 PM
✅
103kj
69rpm
43%
15mph
Saturday 7/11/20 @ 1:23 AM
95kj
72rpm
39%
15mph
Workouts
79
kj
Saturday 8/22/20