Shake and Bake
Workouts
Thursday 12/23/21 @ 1:57 PM
✅
213kj
82rpm
40%
17mph
Sunday 4/2/23 @ 8:59 PM
205kj
90rpm
37%
17mph
Saturday 1/1/22 @ 3:0 PM
343kj
83rpm
41%
18mph
Wednesday 1/5/22 @ 1:48 PM
✅
349kj
84rpm
41%
18mph
Wednesday 3/25/20 @ 5:38 PM
✅
256kj
75rpm
47%
19mph
Friday 12/17/21 @ 3:9 PM
252kj
77rpm
46%
19mph
Monday 4/19/21 @ 12:58 PM
✅
353kj
81rpm
43%
18mph
Monday 12/6/21 @ 2:25 PM
348kj
87rpm
40%
18mph
Wednesday 5/12/21 @ 5:34 PM
354kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 12:51 PM
✅
362kj
87rpm
41%
18mph
Saturday 8/21/21 @ 1:28 PM
✅
480kj
82rpm
42%
18mph
Saturday 10/3/20 @ 12:57 PM
470kj
88rpm
40%
18mph
Sunday 2/28/21 @ 2:0 PM
223kj
81rpm
42%
18mph
Monday 11/2/20 @ 2:25 PM
✅
225kj
93rpm
38%
18mph
Sunday 4/26/20 @ 8:21 PM
254kj
80rpm
45%
19mph
Friday 5/22/20 @ 1:22 PM
✅
260kj
85rpm
44%
19mph
Friday 4/3/20 @ 1:0 PM
✅
261kj
81rpm
45%
19mph
Tuesday 5/5/20 @ 10:22 PM
240kj
81rpm
43%
18mph
Friday 3/20/20 @ 1:35 PM
✅
249kj
85rpm
43%
18mph
Tuesday 4/7/20 @ 1:32 PM
246kj
86rpm
43%
18mph
Workouts
205
kj
Sunday 4/2/23
343
kj
Saturday 1/1/22
348
kj
Monday 12/6/21
354
kj
Wednesday 5/12/21
223
kj
Sunday 2/28/21