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Shake and Bake
attagirlyesucan
Lake Geneva, WI
68 🔥
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
55
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Monday 9/12/22 @ 6:28 PM
594
kj
73
rpm
51
%
20
mph
60 min Climb Ride
Ben Alldis
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Monday 6/6/22 @ 9:10 PM
✅
595
kj
79
rpm
48
%
20
mph
Wednesday 5/12/21 @ 4:47 PM
392
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 6/10/21 @ 6:6 PM
✅
408
kj
87
rpm
42
%
19
mph
Thursday 4/22/21 @ 4:52 PM
385
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 7:34 PM
✅
398
kj
87
rpm
42
%
19
mph
Thursday 8/19/21 @ 6:56 PM
379
kj
96
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/17/21 @ 9:37 PM
✅
389
kj
89
rpm
38
%
18
mph
Wednesday 8/4/21 @ 3:6 PM
✅
412
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/4/21 @ 9:36 PM
409
kj
85
rpm
44
%
19
mph
Friday 7/16/21 @ 8:26 PM
✅
376
kj
94
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/14/21 @ 11:12 PM
364
kj
88
rpm
40
%
18
mph
Thursday 2/18/21 @ 6:26 PM
✅
592
kj
94
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 4:15 PM
570
kj
89
rpm
43
%
19
mph
Friday 3/27/20 @ 5:1 PM
✅
235
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/17/20 @ 6:7 PM
215
kj
84
rpm
40
%
17
mph
Monday 10/19/20 @ 6:34 PM
226
kj
86
rpm
41
%
18
mph
30 min LHM Celebration Ride
Christine D'Ercole
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Tuesday 10/6/20 @ 6:47 PM
✅
247
kj
82
rpm
43
%
18
mph
Tuesday 3/24/20 @ 6:10 PM
53
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/6/20 @ 9:25 PM
✅
58
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
68 🔥
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
55
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Ben Alldis
View Class
Share
594
kj
Monday 9/12/22
✅
595
kj
Monday 6/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
392
kj
Wednesday 5/12/21
✅
408
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Thursday 4/22/21
✅
398
kj
Tuesday 4/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
379
kj
Thursday 8/19/21
✅
389
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Wednesday 8/4/21
409
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Friday 7/16/21
364
kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
592
kj
Thursday 2/18/21
570
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
235
kj
Friday 3/27/20
215
kj
Tuesday 11/17/20
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
226
kj
Monday 10/19/20
✅
247
kj
Tuesday 10/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Tuesday 3/24/20
✅
58
kj
Monday 7/6/20
Previous Workouts
Next Workouts