Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 6:11 PM
96kj
85rpm
33%
15mph
Monday 8/2/21 @ 11:55 PM
✅
179kj
85rpm
44%
19mph
Wednesday 6/23/21 @ 7:47 PM
236kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 11:55 AM
✅
296kj
88rpm
44%
20mph
Friday 6/4/21 @ 4:50 PM
248kj
92rpm
40%
18mph
Wednesday 1/20/21 @ 8:18 PM
✅
268kj
90rpm
42%
19mph
Wednesday 6/2/21 @ 3:38 PM
536kj
97rpm
38%
19mph
Saturday 3/27/21 @ 11:54 AM
✅
554kj
91rpm
42%
19mph
Friday 5/21/21 @ 5:1 PM
255kj
96rpm
39%
19mph
Tuesday 2/16/21 @ 1:0 PM
✅
315kj
89rpm
44%
20mph
Friday 10/16/20 @ 5:39 PM
✅
371kj
87rpm
41%
18mph
Monday 8/19/19 @ 7:54 PM
327kj
75rpm
43%
17mph
Monday 4/20/20 @ 3:44 PM
395kj
89rpm
41%
18mph
Monday 4/29/19 @ 12:37 PM
✅
428kj
90rpm
42%
19mph
Thursday 4/2/20 @ 3:56 PM
339kj
81rpm
42%
18mph
Thursday 4/2/20 @ 3:59 PM
✅
468kj
80rpm
48%
20mph
Sunday 9/22/19 @ 9:5 PM
335kj
81rpm
42%
18mph
Wednesday 10/9/19 @ 3:3 PM
✅
381kj
79rpm
45%
19mph
Wednesday 8/28/19 @ 1:44 PM
✅
341kj
90rpm
39%
18mph
Thursday 8/15/19 @ 12:0 PM
177kj
79rpm
32%
13mph
attagirlyesucan
Lake Geneva, WI
36
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
Workouts
248
kj
Friday 6/4/21
255
kj
Friday 5/21/21
327
kj
Monday 8/19/19
177
kj
Thursday 8/15/19