Shake and Bake
Workouts
Saturday 4/24/21 @ 5:2 PM
✅
405kj
96rpm
40%
19mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Monday 7/19/21 @ 9:24 PM
✅
378kj
91rpm
40%
19mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Sunday 2/28/21 @ 5:4 PM
✅
807kj
96rpm
40%
19mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Monday 1/25/21 @ 5:56 PM
✅
410kj
96rpm
40%
19mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 1/18/21 @ 5:48 PM
✅
401kj
92rpm
41%
19mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Thursday 8/13/20 @ 4:37 PM
✅
254kj
82rpm
45%
19mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Friday 1/31/20 @ 5:58 PM
✅
359kj
84rpm
42%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Friday 11/1/19 @ 4:3 PM
✅
223kj
76rpm
44%
18mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Saturday 7/6/19 @ 3:56 PM
✅
351kj
84rpm
42%
18mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Thursday 7/4/19 @ 1:56 PM
✅
395kj
80rpm
46%
19mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Workouts
292
kj
Saturday 6/19/21
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
306
kj
Tuesday 1/28/20
270
kj
Wednesday 10/2/19
242
kj
Wednesday 7/10/19