Shake and Bake
Workouts
Friday 5/1/20 @ 8:38 AM
✅
676kj
88rpm
46%
21mph
Wednesday 11/25/20 @ 2:33 PM
434kj
83rpm
40%
17mph
Thursday 3/25/21 @ 9:4 AM
✅
1084kj
79rpm
52%
21mph
Sunday 10/2/22 @ 5:7 PM
701kj
84rpm
41%
18mph
Sunday 4/5/20 @ 4:28 PM
✅
692kj
86rpm
48%
21mph
Friday 4/22/22 @ 10:6 AM
423kj
78rpm
40%
16mph
Thursday 9/10/20 @ 10:54 PM
✅
574kj
82rpm
52%
22mph
Tuesday 10/26/21 @ 9:49 AM
314kj
83rpm
39%
17mph
Tuesday 8/11/20 @ 8:55 AM
✅
521kj
87rpm
47%
21mph
Tuesday 9/28/21 @ 9:11 AM
289kj
85rpm
37%
17mph
Saturday 1/9/21 @ 9:47 PM
✅
735kj
97rpm
45%
22mph
Monday 5/17/21 @ 9:7 AM
414kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 8:56 AM
✅
358kj
87rpm
48%
21mph
Thursday 2/11/21 @ 2:37 PM
191kj
87rpm
37%
16mph
Tuesday 1/5/21 @ 10:36 AM
✅
558kj
84rpm
51%
22mph
Thursday 3/11/21 @ 1:43 PM
308kj
83rpm
40%
17mph
Monday 4/13/20 @ 6:34 PM
✅
288kj
79rpm
56%
23mph
Friday 12/18/20 @ 3:27 PM
208kj
76rpm
50%
20mph
Wednesday 9/9/20 @ 8:48 AM
✅
764kj
82rpm
51%
22mph
Wednesday 12/2/20 @ 3:40 PM
434kj
87rpm
39%
17mph
Workouts
701
kj
Sunday 10/2/22
423
kj
Friday 4/22/22
289
kj
Tuesday 9/28/21
414
kj
Monday 5/17/21
191
kj
Thursday 2/11/21
308
kj
Thursday 3/11/21