Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:50 PM
418kj
52rpm
78%
22mph
Thursday 10/26/23 @ 10:55 PM
✅
787kj
78rpm
73%
29mph
Saturday 7/2/22 @ 5:25 PM
✅
627kj
52rpm
92%
26mph
Tuesday 9/5/23 @ 11:9 AM
0kj
0rpm
32%
0mph
Sunday 1/2/22 @ 3:16 PM
432kj
72rpm
61%
23mph
Friday 12/31/21 @ 3:27 PM
✅
568kj
83rpm
61%
25mph
Friday 7/15/22 @ 11:21 AM
562kj
79rpm
54%
22mph
Saturday 7/23/22 @ 6:59 PM
✅
598kj
62rpm
64%
22mph
Tuesday 6/14/22 @ 12:16 PM
122kj
89rpm
48%
21mph
Sunday 6/12/22 @ 12:10 PM
✅
130kj
85rpm
50%
22mph
Tuesday 11/9/21 @ 12:27 PM
✅
606kj
49rpm
93%
26mph
Thursday 11/11/21 @ 11:16 AM
499kj
84rpm
57%
24mph
Saturday 1/16/21 @ 2:42 PM
✅
546kj
52rpm
84%
25mph
Friday 1/15/21 @ 1:35 AM
432kj
80rpm
55%
23mph
Friday 12/18/20 @ 1:46 PM
✅
541kj
52rpm
83%
25mph
Friday 12/18/20 @ 12:54 AM
496kj
78rpm
60%
24mph
Saturday 10/24/20 @ 1:28 PM
✅
516kj
53rpm
75%
23mph
Monday 10/26/20 @ 10:52 PM
444kj
84rpm
54%
23mph
Wednesday 8/5/20 @ 1:6 PM
400kj
60rpm
66%
22mph
Saturday 8/1/20 @ 11:59 AM
✅
449kj
75rpm
58%
23mph
Workouts
496
kj
Friday 12/18/20
400
kj
Wednesday 8/5/20