Shake and Bake
Workouts
Thursday 10/8/20 @ 10:52 AM
164kj
61rpm
33%
11mph
Thursday 7/14/22 @ 9:45 PM
✅
408kj
92rpm
39%
18mph
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Monday 3/29/21 @ 5:55 PM
✅
423kj
88rpm
43%
19mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Monday 2/15/21 @ 9:9 PM
✅
425kj
91rpm
40%
18mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Sunday 1/31/21 @ 3:4 PM
✅
553kj
85rpm
44%
19mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Sunday 9/27/20 @ 4:31 PM
✅
552kj
90rpm
42%
19mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Saturday 9/5/20 @ 3:43 PM
✅
544kj
84rpm
44%
19mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Tuesday 2/18/20 @ 10:45 PM
✅
230kj
88rpm
40%
18mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Thursday 2/20/20 @ 9:3 PM
✅
245kj
92rpm
39%
18mph
Workouts
181
kj
Saturday 5/1/21
243
kj
Sunday 1/31/21
243
kj
Sunday 9/27/20
268
kj
Saturday 9/5/20
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20
134
kj
Sunday 7/12/20