Shake and Bake
Workouts
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 5/13/21 @ 10:46 PM
178kj
68rpm
36%
13mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Sunday 3/1/20 @ 2:39 PM
182kj
52rpm
53%
15mph
Tuesday 3/3/20 @ 2:41 PM
✅
512kj
90rpm
54%
24mph
Workouts
232
kj
Sunday 1/24/21
187
kj
Saturday 1/30/21
178
kj
Thursday 5/13/21
104
kj
Sunday 2/14/21
217
kj
Sunday 5/16/21
191
kj
Sunday 5/2/21
182
kj
Sunday 3/1/20