Shake and Bake
Workouts
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Friday 11/13/20 @ 7:55 PM
179kj
70rpm
35%
13mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Workouts
181
kj
Saturday 5/1/21
156
kj
Saturday 2/13/21
243
kj
Sunday 1/31/21
179
kj
Friday 11/13/20
243
kj
Sunday 9/27/20
267
kj
Saturday 9/12/20
268
kj
Saturday 9/5/20