Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:55 PM
✅
389kj
43rpm
86%
20mph
Monday 1/15/24 @ 11:27 PM
170kj
47rpm
53%
13mph
Sunday 9/10/23 @ 12:35 PM
114kj
44rpm
62%
16mph
Tuesday 9/12/23 @ 1:9 AM
✅
136kj
41rpm
68%
16mph
Saturday 12/17/22 @ 6:29 PM
87kj
42rpm
68%
17mph
Sunday 3/13/22 @ 10:42 PM
✅
131kj
43rpm
74%
16mph
Saturday 10/8/22 @ 12:30 PM
✅
337kj
31rpm
83%
14mph
Friday 9/23/22 @ 7:0 PM
188kj
34rpm
64%
11mph
Saturday 5/21/22 @ 12:46 PM
✅
309kj
37rpm
82%
18mph
Monday 5/2/22 @ 2:22 AM
250kj
57rpm
48%
13mph
Saturday 12/11/21 @ 12:7 PM
✅
155kj
43rpm
70%
17mph
Friday 12/10/21 @ 5:10 PM
31kj
37rpm
36%
7mph
Wednesday 10/6/21 @ 11:50 AM
✅
176kj
51rpm
64%
18mph
Wednesday 10/13/21 @ 4:3 PM
145kj
31rpm
70%
12mph
Saturday 9/19/20 @ 1:51 AM
✅
178kj
57rpm
57%
19mph
Tuesday 8/31/21 @ 5:29 PM
164kj
31rpm
73%
13mph
Tuesday 5/4/21 @ 11:40 AM
✅
313kj
44rpm
78%
19mph
Thursday 8/5/21 @ 12:4 AM
106kj
55rpm
39%
11mph
Sunday 5/9/21 @ 11:59 AM
✅
376kj
42rpm
86%
21mph
Wednesday 5/12/21 @ 11:21 PM
100kj
51rpm
40%
10mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80