Shake and Bake
VS
Workouts
Thursday 5/12/22 @ 11:47 AM
68kj
38rpm
56%
12mph
Friday 10/14/22 @ 5:31 PM
✅
147kj
70rpm
40%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
375kj
69rpm
49%
18mph
Friday 3/17/23 @ 9:38 PM
304kj
83rpm
39%
17mph
Sunday 10/30/22 @ 12:3 PM
✅
335kj
37rpm
89%
19mph
Tuesday 11/1/22 @ 7:32 PM
157kj
78rpm
43%
17mph
Tuesday 5/31/22 @ 11:30 AM
✅
314kj
46rpm
72%
18mph
Tuesday 6/7/22 @ 9:39 PM
206kj
84rpm
39%
17mph
Saturday 3/19/22 @ 2:32 PM
✅
286kj
55rpm
58%
18mph
Monday 3/21/22 @ 5:44 PM
234kj
76rpm
41%
15mph
Sunday 7/4/21 @ 1:41 PM
225kj
45rpm
64%
17mph
Sunday 7/11/21 @ 8:1 PM
✅
232kj
80rpm
43%
18mph
Thursday 3/18/21 @ 12:0 PM
190kj
52rpm
52%
15mph
Monday 3/22/21 @ 8:22 PM
✅
216kj
70rpm
44%
16mph
Friday 3/5/21 @ 1:11 PM
✅
332kj
43rpm
80%
20mph
Saturday 3/6/21 @ 2:4 PM
205kj
68rpm
43%
16mph
Thursday 1/28/21 @ 2:18 PM
✅
315kj
50rpm
70%
20mph
Monday 2/8/21 @ 10:48 AM
233kj
76rpm
44%
18mph
Sunday 1/17/21 @ 4:50 PM
✅
463kj
49rpm
85%
23mph
Thursday 1/21/21 @ 4:49 PM
222kj
73rpm
44%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
73
🔥
VS
1hustle_1heart
New Hampshire
15
Workouts
68
kj
Thursday 5/12/22
304
kj
Friday 3/17/23
205
kj
Saturday 3/6/21