Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
363kj
50rpm
74%
22mph
Friday 11/24/23 @ 2:55 PM
✅
377kj
80rpm
44%
19mph
Monday 5/16/22 @ 12:25 PM
✅
170kj
75rpm
47%
18mph
Friday 5/13/22 @ 1:53 PM
169kj
78rpm
45%
18mph
Wednesday 6/16/21 @ 12:22 PM
102kj
57rpm
54%
17mph
Sunday 1/16/22 @ 5:11 PM
✅
124kj
87rpm
42%
18mph
Monday 9/27/21 @ 10:49 PM
✅
319kj
59rpm
59%
19mph
Saturday 10/2/21 @ 3:18 PM
251kj
87rpm
41%
18mph
Wednesday 7/21/21 @ 12:21 PM
✅
86kj
61rpm
57%
18mph
Sunday 7/11/21 @ 4:27 PM
75kj
74rpm
45%
18mph
Sunday 6/6/21 @ 2:19 PM
184kj
51rpm
52%
15mph
Sunday 6/6/21 @ 10:42 PM
✅
248kj
79rpm
44%
18mph
Friday 5/14/21 @ 1:37 PM
✅
305kj
59rpm
61%
20mph
Wednesday 5/12/21 @ 8:56 PM
197kj
62rpm
46%
15mph
Saturday 5/8/21 @ 3:17 PM
✅
72kj
65rpm
48%
17mph
Friday 4/30/21 @ 9:40 PM
62kj
82rpm
39%
16mph
Tuesday 5/19/20 @ 11:35 AM
✅
823kj
65rpm
64%
22mph
Wednesday 12/9/20 @ 9:54 PM
376kj
79rpm
39%
15mph
Friday 10/23/20 @ 1:6 PM
✅
230kj
54rpm
68%
20mph
Wednesday 10/21/20 @ 3:29 PM
182kj
80rpm
45%
19mph
Workouts
197
kj
Wednesday 5/12/21
376
kj
Wednesday 12/9/20