Shake and Bake
Workouts
Thursday 2/2/23 @ 2:27 PM
72kj
67rpm
49%
17mph
Saturday 2/25/23 @ 8:47 PM
✅
87kj
93rpm
39%
19mph
Friday 9/23/22 @ 1:34 PM
✅
167kj
57rpm
58%
18mph
Friday 9/16/22 @ 9:55 AM
166kj
79rpm
44%
18mph
Thursday 7/21/22 @ 1:3 PM
✅
229kj
56rpm
65%
21mph
Wednesday 8/24/22 @ 11:7 AM
180kj
85rpm
44%
19mph
Friday 7/29/22 @ 11:56 AM
✅
126kj
66rpm
51%
18mph
Monday 7/18/22 @ 10:41 AM
116kj
77rpm
44%
18mph
Thursday 12/23/21 @ 12:53 PM
153kj
63rpm
52%
17mph
Thursday 12/23/21 @ 3:22 PM
✅
211kj
83rpm
47%
20mph
Wednesday 5/12/21 @ 1:43 PM
✅
132kj
49rpm
65%
19mph
Thursday 3/18/21 @ 9:48 AM
125kj
86rpm
42%
18mph
Thursday 7/18/19 @ 10:58 AM
✅
242kj
46rpm
90%
24mph
Wednesday 1/15/20 @ 10:38 AM
123kj
85rpm
42%
18mph
Thursday 12/26/19 @ 4:17 PM
✅
141kj
64rpm
58%
19mph
Thursday 6/11/20 @ 9:31 AM
122kj
82rpm
44%
18mph
Thursday 11/28/19 @ 3:54 PM
✅
606kj
53rpm
74%
22mph
Thursday 11/28/19 @ 3:56 PM
522kj
79rpm
52%
21mph
Saturday 1/27/18 @ 2:25 PM
✅
642kj
65rpm
64%
23mph
Saturday 1/27/18 @ 2:24 PM
277kj
72rpm
43%
16mph
Workouts
277
kj
Saturday 1/27/18