Shake and Bake

Workouts

Saturday 7/22/23 @ 3:18 PM
✅
260kj
80rpm
44%
18mph
30 min Lil' Kim Ride
Cody Rigsby
Saturday 6/24/23 @ 2:37 PM
35kj
83rpm
31%
13mph
Thursday 7/23/20 @ 11:7 PM
✅
225kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/18/20 @ 11:47 AM
182kj
67rpm
43%
15mph
Tuesday 8/2/22 @ 10:33 AM
✅
301kj
85rpm
45%
19mph
30 min Hip Hop Ride
Camila Ramón
Saturday 6/11/22 @ 12:27 PM
201kj
73rpm
43%
17mph
Saturday 7/16/22 @ 3:36 PM
✅
285kj
82rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
192kj
74rpm
43%
16mph
Thursday 11/25/21 @ 3:56 PM
✅
416kj
82rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/29/21 @ 1:31 PM
223kj
83rpm
34%
15mph
Sunday 7/11/21 @ 7:18 PM
✅
239kj
82rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 10:6 PM
193kj
75rpm
42%
16mph
Tuesday 6/22/21 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
30 min Big Freedia Ride
Jess King
Monday 6/21/21 @ 7:13 PM
187kj
80rpm
39%
16mph
Saturday 6/19/21 @ 11:32 PM
✅
163kj
84rpm
42%
18mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 12:36 PM
123kj
81rpm
38%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
256kj
82rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/15/21 @ 11:51 PM
182kj
74rpm
41%
16mph
Monday 8/5/19 @ 11:39 PM
✅
265kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 10/6/20 @ 7:48 PM
179kj
70rpm
42%
15mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
✅ 260 kj
Saturday 7/22/23
35 kj
Saturday 6/24/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 225 kj
Thursday 7/23/20
182 kj
Tuesday 8/18/20
30 min Hip Hop Ride
Camila Ramón
✅ 301 kj
Tuesday 8/2/22
201 kj
Saturday 6/11/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 285 kj
Saturday 7/16/22
192 kj
Friday 7/15/22
45 min Turkey Burn Ride
Robin Arzón
✅ 416 kj
Thursday 11/25/21
223 kj
Monday 11/29/21
30 min Together We Ride
Robin Arzón
✅ 239 kj
Sunday 7/11/21
193 kj
Sunday 7/11/21
30 min Big Freedia Ride
Jess King
✅ 235 kj
Tuesday 6/22/21
187 kj
Monday 6/21/21
20 min Juneteenth Ride
Ally Love
✅ 163 kj
Saturday 6/19/21
123 kj
Sunday 6/20/21
30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Thursday 4/16/20
182 kj
Friday 1/15/21
30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Monday 8/5/19
179 kj
Tuesday 10/6/20