Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:30 PM
321kj
76rpm
42%
17mph
Monday 9/18/23 @ 10:21 AM
✅
337kj
90rpm
39%
18mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Monday 2/22/21 @ 11:48 AM
✅
325kj
89rpm
37%
17mph
Sunday 4/3/22 @ 8:13 PM
✅
351kj
78rpm
43%
18mph
Wednesday 12/1/21 @ 12:57 PM
323kj
86rpm
39%
17mph
Tuesday 3/22/22 @ 7:59 AM
✅
333kj
74rpm
43%
17mph
Monday 3/21/22 @ 11:26 AM
300kj
89rpm
36%
17mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Tuesday 7/9/19 @ 9:56 AM
✅
485kj
85rpm
41%
18mph
Sunday 11/29/20 @ 7:45 PM
✅
533kj
73rpm
48%
19mph
Saturday 11/28/20 @ 12:47 PM
482kj
87rpm
41%
18mph
Thursday 10/10/19 @ 8:14 AM
✅
434kj
79rpm
47%
19mph
Thursday 2/27/20 @ 7:10 PM
359kj
84rpm
42%
18mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Monday 12/16/19 @ 11:57 AM
341kj
84rpm
41%
18mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Friday 11/22/19 @ 8:52 PM
231kj
83rpm
42%
18mph
Monday 5/11/20 @ 8:43 PM
✅
271kj
78rpm
46%
19mph
Sunday 4/19/20 @ 2:59 PM
241kj
89rpm
40%
18mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
321
kj
Monday 12/11/23
477
kj
Saturday 6/22/19
482
kj
Saturday 11/28/20
359
kj
Thursday 2/27/20
341
kj
Monday 12/16/19
231
kj
Friday 11/22/19
241
kj
Sunday 4/19/20