Shake and Bake
Workouts
Saturday 10/22/22 @ 8:58 PM
✅
352kj
75rpm
44%
18mph
Friday 1/27/23 @ 12:51 AM
332kj
77rpm
43%
18mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Monday 10/11/21 @ 7:23 PM
✅
397kj
81rpm
44%
18mph
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
586kj
75rpm
49%
20mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Sunday 9/13/20 @ 11:41 AM
248kj
77rpm
45%
18mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Thursday 6/25/20 @ 12:4 AM
394kj
82rpm
44%
19mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Monday 9/16/19 @ 8:3 AM
✅
462kj
76rpm
49%
20mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Tuesday 4/16/19 @ 8:3 AM
✅
377kj
76rpm
46%
18mph
Thursday 4/18/19 @ 9:47 PM
372kj
77rpm
45%
18mph
Tuesday 2/5/19 @ 4:59 PM
✅
373kj
82rpm
43%
18mph
Saturday 2/9/19 @ 1:51 AM
348kj
84rpm
41%
18mph
Workouts
332
kj
Friday 1/27/23
557
kj
Sunday 7/26/20
248
kj
Sunday 9/13/20
394
kj
Thursday 6/25/20
237
kj
Monday 3/23/20
372
kj
Thursday 4/18/19