Shake and Bake
Workouts
Monday 10/10/22 @ 6:21 PM
✅
240kj
84rpm
41%
18mph
Tuesday 3/16/21 @ 6:44 PM
238kj
84rpm
42%
18mph
Saturday 7/23/22 @ 6:58 PM
✅
241kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Saturday 2/9/19 @ 5:35 PM
✅
662kj
79rpm
46%
19mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Tuesday 9/10/19 @ 8:11 AM
✅
288kj
82rpm
45%
19mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Tuesday 4/21/20 @ 9:42 PM
✅
418kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Friday 11/2/18 @ 8:14 AM
365kj
82rpm
42%
18mph
Saturday 11/3/18 @ 5:8 PM
✅
399kj
81rpm
45%
19mph
Tuesday 9/18/18 @ 8:15 AM
352kj
84rpm
42%
18mph
Thursday 9/20/18 @ 9:9 PM
✅
379kj
85rpm
43%
19mph
Workouts
238
kj
Tuesday 3/16/21
40
kj
Tuesday 2/2/21
281
kj
Saturday 12/7/19
506
kj
Sunday 5/17/20
483
kj
Monday 4/29/19
483
kj
Saturday 9/19/20
243
kj
Thursday 7/9/20
352
kj
Tuesday 9/18/18