Shake and Bake
Workouts
Saturday 9/30/23 @ 6:43 PM
629kj
74rpm
46%
19mph
Sunday 3/27/22 @ 8:20 PM
✅
1002kj
89rpm
48%
22mph
Friday 4/10/20 @ 9:16 PM
268kj
80rpm
45%
19mph
Tuesday 9/29/20 @ 9:5 PM
✅
455kj
83rpm
55%
23mph
Tuesday 6/21/22 @ 8:19 PM
231kj
74rpm
45%
18mph
Monday 6/20/22 @ 12:15 PM
✅
373kj
93rpm
45%
22mph
Monday 5/24/21 @ 7:44 AM
140kj
71rpm
37%
14mph
Wednesday 3/31/21 @ 12:30 PM
✅
308kj
87rpm
45%
20mph
Tuesday 2/23/21 @ 9:16 AM
234kj
73rpm
45%
18mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Thursday 6/13/19 @ 8:17 AM
436kj
81rpm
47%
20mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Sunday 9/15/19 @ 8:13 PM
428kj
88rpm
43%
19mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Sunday 1/27/19 @ 8:17 PM
236kj
77rpm
37%
15mph
Friday 2/1/19 @ 1:20 PM
✅
358kj
77rpm
45%
18mph
Sunday 9/2/18 @ 8:28 PM
360kj
82rpm
43%
18mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Friday 11/23/18 @ 3:0 PM
358kj
87rpm
41%
18mph
Sunday 11/18/18 @ 1:16 PM
✅
574kj
81rpm
52%
22mph
Workouts
629
kj
Saturday 9/30/23
268
kj
Friday 4/10/20
231
kj
Tuesday 6/21/22
234
kj
Tuesday 2/23/21
436
kj
Thursday 6/13/19
428
kj
Sunday 9/15/19