Shake and Bake
Workouts
Sunday 2/19/23 @ 9:22 PM
✅
237kj
76rpm
43%
18mph
Thursday 2/16/23 @ 6:1 PM
231kj
83rpm
41%
18mph
Thursday 6/18/20 @ 8:34 PM
438kj
80rpm
46%
19mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Sunday 12/8/19 @ 7:47 PM
428kj
77rpm
47%
19mph
Thursday 6/4/20 @ 5:43 PM
✅
444kj
80rpm
47%
20mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Sunday 2/2/20 @ 9:59 PM
✅
431kj
75rpm
48%
19mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Friday 7/26/19 @ 4:13 PM
✅
293kj
81rpm
44%
19mph
Wednesday 7/24/19 @ 10:0 PM
290kj
80rpm
46%
19mph
Monday 9/17/18 @ 8:13 AM
249kj
82rpm
43%
18mph
Tuesday 9/18/18 @ 4:15 PM
✅
279kj
76rpm
39%
16mph
Workouts
407
kj
Wednesday 2/26/20
428
kj
Sunday 12/8/19
265
kj
Sunday 4/5/20