Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:36 PM
✅
210kj
78rpm
44%
17mph
Wednesday 3/9/22 @ 3:54 PM
165kj
69rpm
42%
16mph
Thursday 2/18/21 @ 5:18 PM
✅
384kj
82rpm
45%
19mph
Thursday 3/4/21 @ 6:44 PM
295kj
73rpm
43%
17mph
Friday 12/11/20 @ 11:4 PM
✅
257kj
78rpm
46%
19mph
Saturday 12/12/20 @ 12:10 AM
204kj
76rpm
42%
17mph
Saturday 6/6/20 @ 4:55 PM
✅
302kj
82rpm
47%
20mph
Wednesday 6/10/20 @ 11:2 PM
238kj
80rpm
43%
18mph
Friday 5/29/20 @ 4:26 PM
✅
271kj
78rpm
47%
19mph
Friday 5/29/20 @ 10:52 PM
202kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 10:25 PM
✅
291kj
76rpm
49%
20mph
Tuesday 4/7/20 @ 10:28 PM
218kj
75rpm
44%
17mph
Sunday 4/5/20 @ 9:28 PM
✅
230kj
78rpm
44%
18mph
Sunday 3/29/20 @ 3:59 PM
174kj
74rpm
40%
16mph
Saturday 4/4/20 @ 5:8 PM
✅
358kj
74rpm
46%
18mph
Friday 4/3/20 @ 3:57 PM
242kj
74rpm
39%
15mph
Saturday 3/14/20 @ 3:39 PM
✅
430kj
78rpm
48%
20mph
Tuesday 3/17/20 @ 4:31 PM
272kj
73rpm
42%
16mph
Sunday 3/15/20 @ 5:26 PM
✅
370kj
79rpm
45%
18mph
Sunday 3/15/20 @ 5:40 PM
241kj
70rpm
41%
15mph
Workouts
204
kj
Saturday 12/12/20
238
kj
Wednesday 6/10/20
202
kj
Friday 5/29/20
242
kj
Friday 4/3/20